This Undivided Life
This Undivided Life
This Undivided Life
This Undivided Life Podcast will give you real advice to help make life whole again. Join Troy Mclaughlin, co-host Scott Perkins and guests as we talk real life. We bypass simple platitudes and the generic “just love yourself” gibberish, and dive headlong into the challenges pulling us a million different directions. Life is fractured; from your calendars chocked full of commitments, to the black hole of entertainment in the palm of your hand, and the constant buzz of iPhone alerts. For most of us, the hum of anxiety is always present. You struggle to keep up with life’s frenetic pace, social media’s comparison game, or the far-fetched promises of our consumer culture. You feel divided, out of sorts, maybe even broken because of past experiences. Here’s the good news, we’ll talk about ways to combat those feelings; things you can do, habits to break or create, and practices to put in place. If you’re looking for gurus, quick fixes, or hacks, this is not the show for you. If you’re looking for fellow sojourners, people on a similar journey, you’ve found your show.
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Dec. 10, 2025

I'm Sorry I Cremated You:Jaclyn Michelle Smith #228

I'm Sorry I Cremated You:Jaclyn Michelle Smith #228

Jaclyn Michelle Smith is the author of I’m Sorry I Cremated You: Finding the Funny in Life and Loss. It is a memior that quickly and intuitively cuts to the heart of our universal experience with grief and demonstrates how laughing at the irony of our human condition can provide the space to breathe and create meaning from the absurdity of it all.

In my convesation with Jaclyn Michelle Smith she shares her journey through grief, the importance of friendships, and how humor can be a powerful tool for healing. She discusses her experiences with food, community, and the role of improv in enhancing her communication skills. Jaclyn emphasizes the beauty found in pain and the significance of being present in our lives. Through her memoir, she aims to inspire others to cherish their relationships and find joy amidst life's challenges.

Takeaways

Friendship is essential for navigating life's challenges.
Humor can be a powerful tool for healing and coping with grief.
Improv teaches valuable lessons about listening and presence.
Finding beauty in pain can lead to personal growth.
Community support is crucial during difficult times.
Cherishing memories and mementos can help in the grieving process.
A positive mindset can transform our experiences.
Life is a duality of joy and sorrow, and both can coexist.
Being present allows us to appreciate the magic in everyday moments.
We should strive to see the good in every situation and person.

Chapters

00:00 Introduction to Jaclyn Michelle Smith
02:59 The Impact of Food and Community
05:45 The Importance of Friendships
08:49 Navigating Life's Challenges
11:36 The Role of Community in Difficult Times
14:31 Finding Humor in Grief
17:42 The Journey of Writing a Memoir
20:42 Finding Beauty in Difficult Situations
23:33 The Duality of Life's Experiences
27:18 The Impact of Hoarding on Family Dynamics
28:37 Navigating Difficult Relationships with Parents
30:54 Finding the Good in Difficult People
33:58 The Art of Listening and Communication
37:14 Embracing the Unknown through Improv
39:27 Cultivating Childlike Wonder and Positivity
43:20 Living in the Present Moment
46:22 Growth Through Grief and Loss
49:04 Cherishing Life's Small Moments
55:32 Navigating Heartbreak and Memory
58:46 The Power of Kindness and Perspective
59:38 The Impact of a Poem and Family Legacy
01:01:46 Reflections on the Interview Process and Writing Journey
01:09:35 Exploring Faith and Curiosity in Relationships